Fud

One of THE most confusing things for me is knowing what to eat/not eat while a) training and b) trying to lose weight. For some reason, eating to train and eating to lose weight seem mutually exclusive. I’ve been doing South Beach for a while, but I’m not losing weight. The friends [...]

Sleep?!

It’s hard to sleep when you’ve got a 45 pound dog lying against you shivering because of the thunderstorm.  I see a nap in my future
Health:

Date: 04/26/2008
Weight: 217 [...]

Logbook Daily Record for 04/26/2008


With friends like these…

Me: Dude, I just created a blog at sweat365.com. I’m going to use it to track my workouts. It’s really pretty cool.
Friend: Awesome! Now all you have to do is workout.
Sad thing is that he’s right. I am a start/stop workout person in that I start, see some small result, then stop. [...]




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