How I made running suck less
Posted on October 6th, 2008 by 3leggeddog
Auggie’s Dad asked me how I made running suck less and the comment got kinda long, so I thought I’d post. This applies for me so not sure how it’ll apply to you…assuming that there is actually a ”you” reading this.
The first thing I did was slow down. On the treadmill, I’d set it to 5.2. Ok, I’ll [...]
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