The Wind Blows
Posted on September 13th, 2008 by 3leggeddog
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Rode in 16mph winds with 20+mph gusts, thanks to the outer bands of Ike. I was whipped by mile 30, but got some energy thanks to the Clif Shot Bloks. Those things rok!! :) The most interesting part of this ride is that the wind was always in our face, no matter what direction we rode.
Workout:
- Type: Cycle
- Date: 09/13/2008
- Time: 08:20:00
- Total Time: 2:42:38.00
- Average Heart rate: 145
- Max Heart rate: 170
- Calories: 2666
- Distance: 35 miles
- Average Speed: 12.91 mph
- Average Cadence: 80
- Max Cadence: 128
Filed under: Cycle
