Rode in 16mph winds with 20+mph gusts, thanks to the outer bands of Ike. I was whipped by mile 30, but got some energy thanks to the Clif Shot Bloks. Those things rok!! :) The most interesting part of this ride is that the wind was always in our face, no matter what direction we [...]
Filed under: Cycle | No Comments »
Ugh. I hate “running”. I mean, I suck at it which is probably why I hate it. Going to do some research as to how I can make this suck less. And can someone tell me what “20:05.5/mile” means in Avg Pace?
Workout:
Type: Run
Date: 09/12/2008
Time: 05:38:00
Total Time: 00:40:11.00
Average Heart rate: 130
Max Heart rate: 168
Calories: 443
Distance: 2 [...]
Filed under: Run | 1 Comment »
It’s been quite a while since I’ve posted, mainly because I’ve not done squat this summer. To remedy that situation, I’ve started training for a duathlon to be held November 15th. I’m two days into training…well, 3 if you count my ride this past Sunday…and already my quads are killing me. I’m walking like the 94 [...]
Filed under: Ramblings | No Comments »
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