Sports drink update
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Bought some Ultima Wild Raspberry and used it for the first time Saturday. Actually I had some at work Friday, but that was really to see how I’d react to it. So far, I like it. Not too sweet, taste isn’t too bad (it has a little malt-like taste), and it went down easily. I mixed it a bit stronger than recommended (1 1/2 scoops to 24oz water) because the single scoop has a very bland taste. Not sure it’s better/worse mixing it like this, but I like the flavor better.
I did notice that it didn’t leave my mouth dried out or sticky after drinking it and I didn’t need to drink as much to kill any thirst I had. At least that’s the way it seemed. And it tastes much better warm than the Heed ever did. I’m riding again tomorrow so it’ll be interesting to see how I do with it a second time.
Filed under: Nutrition For Endurance
