Sports drink help
Posted on May 22nd, 2008 by 3leggeddog
For the past year or year and a half I’ve been riding with a combination of water, Heed, and grape Powerade. On a ride earlier this week, I finally decided that Heed is just not right for me. It’s way too sweet and I don’t like to drink it anymore. I thought I was mixing it [...]
Filed under: Nutrition For Endurance | 3 Comments »
