Quickie
Posted on April 29th, 2008 by 3leggeddog
|
Digg! this story.
Found an excellent place to do intervals…if I ever decide to do them.
Workout:
- Type: Cycle
- Date: 04/29/2008
- Time: 18:30:00
- Total Time: 00:45:00.00
- Distance: 12 miles
- Average Speed: 16 mph
Filed under: Cycle
Hey, hey….did you get in some miles on our marked surface????